Monday, January 24, 2011

Meatless Monday: Kasha Pilaf


This Meatless Monday recipe for Kasha Pilaf is my way of being lazy multitasking and combining two of Midnight Maniac's challenges: Meatless Monday and Clean Out The Cupboards. I've had a box of Kasha in my cupboards for longer than I care to admit. I'm not sure how it got there...I think it was in a box of stuff given to us by a friend when she moved back east. Kasha is 100% pure buckwheat, which I've never cooked with or eaten, so I've been a little hesitant to make it. But I promised myself I'd get the box cleaned out of my cupboard this month, so today was the day to do it!


Kasha Pilaf

Ingredients: 
1 cup Kasha
2 cups vegetable broth
Any vegetables you'd like to add. I used a handful of mushrooms, sliced carrots and corn, plus two handfuls (handsful?) of sliced zucchini.

Begin by sauteing your vegetables in butter or olive oil. Add a dash of salt and pepper, to taste. When done, add your 2 cups of vegetable broth and bring to a boil. Add Kasha and return to boil. Cover and turn heat down to low. Let simmer 10 minutes or until the Kasha has softened and the water is absorbed.

I found the smell of the Kasha (while cooking) to be extremely woody, but was pleased with the taste. I'm planning to reheat the leftovers in a wok with a dash of soy sauce and an egg tonight. I think I can sell it to the kids as a veggie stir fry.



Photobucket

2 comments:

Sweet and Savory said...

Hi, we are great fans of kasha so I was thrilled to see your recipe linked up to My Meatless Mondays.

I make it in a similar way as you do and it is a delicious dish.

Rebecca Jean said...

Kellie, that's such a gorgeous pic I want to devour the whole bowl! Were you successful in passing it off to the kids as stir fry?

I've never heard of kasha, but I have a jar of bulgar in my cupboard that I'm a bit afraid of. You've given me hope that one day I might actually cook it.

Thanks for sharing this with Midnight Maniac Meatless Mondays. I featured it in this week's carnival!

♥ Rebecca Jean
Midnight Maniac